{"id":39310,"date":"2024-09-25T08:16:27","date_gmt":"2024-09-25T08:16:27","guid":{"rendered":"https:\/\/pandanus-retreats.com\/pilates-trifft-auf-verjungende-vitalisierung\/"},"modified":"2025-08-16T12:36:48","modified_gmt":"2025-08-16T12:36:48","slug":"pilates-meets-rejuvenating-vitalization","status":"publish","type":"page","link":"https:\/\/retreats.iloweb.dev\/en\/pilates-meets-rejuvenating-vitalization\/","title":{"rendered":"pilates-meets-rejuvenating-vitalization"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/retreats.iloweb.dev\/wp-content\/uploads\/pandanus-detox-pilates.webp&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; background_last_edited=&#8221;on|tablet&#8221; background_position_tablet=&#8221;center_left&#8221; background_horizontal_offset_tablet=&#8221;28%&#8221; background_horizontal_offset_phone=&#8221;17%&#8221; 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_builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font|700|||||||&#8221; text_letter_spacing=&#8221;3px&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]WELCOME[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Courier Prime||||||||&#8221; text_text_color=&#8221;#b79b57&#8243; text_font_size=&#8221;31px&#8221; text_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Courier Prime||||||||&#8221; header_3_font_size=&#8221;24px&#8221; custom_margin=&#8221;1%||3%||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; text_letter_spacing_tablet=&#8221;&#8221; text_letter_spacing_phone=&#8221;-2px&#8221; text_letter_spacing_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Discover our Pilates revitalisation retreat<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||5%||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]This week is all about YOU! It&#8217;s finally time to give your body the attention it deserves. You will be nourished, cleansed and strengthened on all levels &#8211; rediscover yourself and experience how powerful you really are.<\/p>\n<p>Immerse yourself in the breathtaking beauty of the jungle and enjoy the soothing hot springs. Experience the magic of a waterfall hike and visit our Animal Rescue Centre, where you can get up close and personal with wildlife.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Courier Prime||||||||&#8221; text_font_size=&#8221;24px&#8221; custom_margin=&#8221;0px||4.5%||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]Pure new happiness in life.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||12px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Appointments:<\/strong><\/span><br \/>29.11.2025 &#8211; 06.12.2025<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/pandanus-retreats.thrivecart.com\/pilates-revitalisation-november-2025-e\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Book this appontment&#8221; button_alignment=&#8221;left&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;24px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#b79b57&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;Courier Prime|700|||||||&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;1%||0px||false|false&#8221; hover_enabled=&#8221;0&#8243; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;&#8221; button_text_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||13px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>28.02.2026 &#8211; 07.03.2026<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/pandanus-retreats.thrivecart.com\/-pilates-revitalisation-februar-2026-e\/&#8221; 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global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|700||on|||||&#8221; text_letter_spacing=&#8221;1px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]EXCURSION TO THE ANIMAL RESCUE CENTRE[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/retreats.iloweb.dev\/wp-content\/uploads\/icon-flasche.webp&#8221; title_text=&#8221;033-water bottle&#8221; align_tablet=&#8221;&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; 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_builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; ul_line_height=&#8221;1.7em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>More beautiful radiance and better skin<\/li>\n<li>Strengthen your immune system<\/li>\n<li>Better bowel function,<\/li>\n<li>Detoxi\ufb01cation of all organs<\/li>\n<li>Mental clarity<\/li>\n<li>An all-round feeling of well-being<\/li>\n<li>Better mobility<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; ul_line_height=&#8221;1.7em&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>Stronger body center<\/li>\n<li>Release your tension<\/li>\n<li>Conscious body awareness and perception<\/li>\n<li>Body-mind and soul connection<\/li>\n<li>Return to everyday life stronger, cleansed and happier<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; 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Discover the pure energy within you. 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It&#8217;s finally time to give your body the attention it deserves. You will be nourished, cleansed and strengthened on all levels &#8211; rediscover yourself and experience how powerful you really are. Immerse yourself in the breathtaking beauty of the jungle and enjoy the soothing hot springs. Experience the magic of a waterfall hike and visit our Animal Rescue Centre, where you can get up close and personal with wildlife.Pure new happiness in life.Appointments:29.11.2025 &#8211; 06.12.202528.02.2026 &#8211; 07.03.202621.11.2026 &#8211; 28.11.20267 NIGHTS\/BOARDMake your retreat unforgettable In order to optimally support the body and intestines in their important detoxification work in the morning, we will not disturb them. Fatty foods such as nuts, milk or avocados are not eaten in the morning as they can hinder the detoxification process. We only eat solid foods from midday [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-39310","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>pilates-meets-rejuvenating-vitalization - PANDANUS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/retreats.iloweb.dev\/en\/pilates-meets-rejuvenating-vitalization\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"pilates-meets-rejuvenating-vitalization - PANDANUS\" \/>\n<meta property=\"og:description\" content=\"Detox retreatMore about her work www.monykaheckel.chWELCOMEDiscover our Pilates revitalisation retreatThis week is all about YOU! 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